<div>
    <div>
         <h2>How to Self-Rescue</h2>
        <ol><li>Try to remain calm and avoid panicking.</li><li>Float on your back to keep your mouth and nose above water.</li><li>Use a lifesaving floatation device if one is available.</li><li>Try to signal for help by waving your arms.</li></ol>
        <p>
            The above is a brief guide on how to handle the emergency. For a comprehensive emergency preparedness plan, you
            can use Planbowl to <a href="https://www.planbowl.com">customize
            an emergency
            guide</a>. Plan ahead, always have a plan B.
            With a customized emergency guide from Planbowl, you can tailor your preparations based on your location, family
            composition, and housing type to ensure you and your loved ones can take the right actions during emergencies.
            Here are some <a href="https://www.planbowl.com/sample-guide">examples of emergency preparedness guides</a> that
            you might want to check out.
        </p>
    </div>
    <div>
    <h2>How to Seek for Help</h2>
        <ol><li>Immediately call for emergency services or shout for help if others are around.</li><li>If you are a bystander and unable to swim, reach out to the person with a branch, pole, or throw a floatation device, but avoid entering the water unless absolutely necessary.</li><li>Perform CPR if the individual is unconscious and not breathing once removed from the water.</li></ol>
    </div>
    <div>
    <h2>Avoid Actions</h2>
        <ol><li>Do not attempt rescue if you are not a strong swimmer; seek help instead.</li><li>Avoid diving into water bodies without knowing the depth or possible obstructions.</li><li>Never leave children unattended near water bodies.</li></ol>
    </div>
    <div>
     <h2>Common Material Reserves</h2>
        <ul><li>Floatation devices like life jackets or floatation rings.</li><li>Rescue equipment such as a lifeguard buoy or reaching pole.</li><li>Basic first aid kit including CPR mask and instructions.</li><li>Portable phone or marine radio for emergency calls.</li></ul>
    </div>
    <div>
     <h2>FAQ</h2>
        <ol><li><strong>What should I do if I see someone drowning?</strong><br>Immediately call for emergency services and try to throw a life-saving device to the person rather than jumping in yourself, unless you are trained in water rescue.</li><li><strong>How can I learn proper drowning rescue techniques?</strong><br>It's advisable to take certified courses in lifeguarding or water safety from recognized organizations like the Red Cross.</li><li><strong>What are the signs of drowning?</strong><br>The signs can be subtle and include inability to call for help, head low in the water, gasping or hyperventilating, and trying to swim but making little or no progress.</li><li><strong>Is it possible to drown in shallow water?</strong><br>Yes, drowning can occur in any depth of water, even in shallow pools, especially for young children or incapacitated adults.</li></ol>
    </div>
</div>


Learn how to perform essential drowning rescue techniques to save lives. Discover self-rescue options, how to seek help, and avoid common mistakes.

Essential Drowning Rescue Techniques

https://res-back.pumpsoul.com/disaster_article/94f99370-aaac-4958-864c-c586dca56e65.json

Drowning occurs when a person is unable to breathe due to being submerged in water. It can happen quickly and often silently. Knowing the proper rescue techniques can make the difference between life and death in these situations. This guide outlines essential drowning rescue techniques, including how to self-rescue, seek help, and avoid common mistakes.

Essential Drowning Rescue Techniques

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Essential Drowning Rescue Techniques

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Learn Rescue Tips
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Get Disaster Alerts
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